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Warning Signs
Incontinence Quiz
Bladder Control

Vaginal Weights / Vaginal Cones / Kegel Weights

The Step Free Vaginal Weights Program Really Works.
Progressive weight system for improving muscular control.
Studies have shown that pelvic floor muscle exercise programs like ours have improved bladder control for many woman within 4-6 weeks. But don't take our word for it. Ask your doctor about pelvic floor muscle exercises and the StepFree program. After all, your doctor knows best.

So Much For So Little.
Exercise equipment can be pricey, but the StepFree pelvic muscle toning program is priced very reasonably. So why not start your pelvic muscle toning program today? Consult your doctor first about bladder control problems to help determine the underlying cause and best treatment for you. Documented bladder control improvement for many women in 4-6 weeks

* Simple step-by-step program
* One cone shell and five graduated weights:
20-70 grams
* Progress benchmarks through graduated
weight goals encourage compliance
* Saves teaching time
* Helps women isolate pelvic floor muscle group
* Specially designed to fit natural shape, ensuring comfortable
insertion and removal
* Simple home-based program designed to be part of patient's routine
* Uses typical stress episodes for training, such as coughing, to build both muscles and confidence.
* Easy-to-use, safe pelvic muscle training aid specifically designed to assist women in identifying and exercising the appropriate muscle groups.
Box of 5 Weights

Suggested Retail: $79.95 your cost only $55.95




pc muscle pelvic pelvic exercise pelvic floor pelvic floor exerciser pelvic floor muscle pelvic floor muscles pelvic muscle pelvic muscle exercise pelvic muscles pelvic tilts pelvic floor exerciser pelvic floor exercise pelvic floor exercises pelvic muscle therapy pelvic floor dysfunction pelvic floor disorder pelvic floor prolapse pelvic floor rehabilitation child birth child birth abor child birth at home child birth complication child birth defect child birth delivery child birth education child birth information child birth method child birth preparation child obesity childrens obesity childrens weight loss child weight loss incontinence incontinence advice incontinence aids incontinence child incontinence education incontinence exercise incontinence in child incontinence information incontinence problem incontinence product incontinence products incontinence protection incontinence research incontinence resource incontinence shield incontinence spay incontinence supplies incontinence supply incontinence support incontinence surgery incontinence teen incontinence treatment incontinence urinaire incontinence woman incontinence stress incontinence overflow incontinence urinary incontinence fecal incontinence urge incontinence mixed Warning Signs Incontinence Quiz Bladder Control .	Vaginal Weights / Vaginal Cones / Kegel Weights The Step Free Vaginal Weights Program Really Works. Progressive weight system for improving muscular control. Studies have shown that pelvic floor muscle exercise programs like ours have improved bladder control for many woman within 4-6 weeks. But don't take our word for it. Ask your doctor about pelvic floor muscle exercises and the StepFree program. After all, your doctor knows best. So Much For So Little. Exercise equipment can be pricey, but the StepFree pelvic muscle toning program is priced very reasonably. So why not start your pelvic muscle toning program today? Consult your doctor first about bladder control problems to help determine the underlying cause and best treatment for you. Documented bladder control improvement for many women in 4-6 weeks * Simple step-by-step program * One cone shell and five graduated weights: 20-70 grams * Progress benchmarks through graduated weight goals encourage compliance * Saves teaching time * Helps women isolate pelvic floor muscle group * Specially designed to fit natural shape, ensuring comfortable insertion and removal * Simple home-based program designed to be part of patient's routine * Uses typical stress episodes for training, such as coughing, to build both muscles and confidence. * Easy-to-use, safe pelvic muscle training aid specifically designed to assist women in identifying and exercising the appropriate muscle groups. Box of 5 Weights Suggested Retail: $79.95 your cost only $55.95 Stepfree vaginal weights are a set of five reusable, tampon-like, non-sterile cones of identical size and shape but increasing weight, with numbers 1 to 5 on the rounded end of each weight. The weights are designed to be used while performing Kegel exercises. When inserted into the vagina, the appropriate weight will necessitate the pelvic floor muscles to contract around the cone in order to retain it. Performing Kegel exercises (contracting the pelvic floor muscles) have been found to strengthen the pelvic floor and may improve Urinary Incontinence.
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